EmFit Fitness
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Personal training

Your goals.
Your starting point.

Coaching to help you learn, build confidence and make progress with a plan that fits your life.

Age strong with EmFit… No bull given.

Coaching. Personal.

Learn the movements with someone beside you. Build confidence one session at a time.

Emma supporting a client during a bench press

Choose how you train.

FACE-TO-FACE

Train with Emma.

In-person personal training at RH20 FITNESS in Ashington, West Sussex, with guidance on technique and support as you work through your training.

One-to-one and paired sessions available. Ask Emma about session options, prices and availability.

Enquire about in-person PT
ONLINE COACHING

Support wherever you train.

Follow your training through the EmFit app, with coaching support from Emma.

Discuss your goals, equipment and the support you need before choosing an option.

Enquire about online PT

A clear starting point.

01 / TALK

Tell me about you.

Your goals, experience, available time and what you want help with.

02 / PLAN

Find the right approach.

We’ll discuss the training and support that suit your situation.

03 / BUILD

Learn and progress.

Develop your confidence with consistent training and manageable steps.

Let's find your starting point

Talk to Emma.

Tell me what you’d like to do and what’s holding you back. We can work out which option fits you.

Call or message: 07869 747539