A coach who understands
starting again.
I’m Emma, the owner of EmFit Fitness. I help women over 40 build strength, confidence and a more consistent relationship with exercise.
My experience shapes my coaching.
My own major change began at 51. I understand how intimidating it can feel to walk into a gym, try a class or start something new.
That’s why my approach is practical: meet you at your starting point, help you learn, and build steadily from there.
Fitness should give you more confidence in your life. We’ll focus on what you can do and how to move forward.
Experience behind the encouragement.
Level 3 Personal Trainer
Level 2 Gym Instructor
Level 2 Exercise to Music instructor
Body Pump, Body Combat and Aqua qualifications
Classes, face-to-face personal training and online coaching through EmFit Fitness.
Emma in action.
Talk to Emma.
Tell me what you’d like to do and what’s holding you back. We can work out which option fits you.
Call or message: 07869 747539